today I am going to share a short story which may help you to be grateful for what you already have in your life there was a person named Ramesh, he always thinks why me when he suffered from any difficulty in life, he was not satisfied with what he already has with him and …
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Beautiful Inspirational Story ..Life is beautiful with friends and family. A man, who regularly attended family meetings suddenly, without any notice, stopped participating.After a few weeks, one very cold night the leader of that group decided to visit him.He found the man at home, alone, sitting in front of a fireplace where a bright fire …
Are you eating to live or die? A lot of people are eating processed foods, junk food which can lead to several health problems A few years ago I was also having the same habits, but I have changed myself and now I am complete vegan I prefer to eat a healthy plant-based diet. it …
What is Reiki Energy Healing Reiki is the life force energy. everything in this universe is energy, whenever there is some disease in the body because there is an imbalance in our energy system. Apart from healing reiki is having a variety of different other benefits, this is the only single technique from which you can get …
Benefits of Drinking water first thing in the morning When you drink water first thing in the morning on an empty stomach functioning of your internal system such as heart, kidney, liver, lungs, etc. improves Drinking Water on an Empty Stomach first thing in the morning Benefits of Drinking water first thing in the morning …
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How to Overcome Depression and Anxiety Mental health is one of the common problems which people are facing nowadays and depression is one of them. Depression is a mental state it can be cured How to Overcome Depression and Anxiety I will try to give simple solutions to these problemsDepression is Suppression – you suffer from depression …
5 ways to build a better relationship “changing the water of the plant makes it grow”The greatest relationship we can have is with ourselves before we can love anybody, we must begin to love ourselves. 5 ways to build a better relationship The five ways to build a better relationship are communication, appreciation, passion, trust, …
10 Self-care strategies you can do in 10 days 1. make sleep a Priority Nothing affects our ability to process and handle challenging situations more than adequate sleep. When we are well rested we are better equipped to keep your emotions in check, be productive, and Find Creative Solutions. Unfortunately, our busy schedule of a …
Japanese surprising research… Acidity not only caused by diet errors, but more dominated because of stress. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible. Asthma not …